The Amore Mio house/Your Provence notebook

Amore Mio’s favourite places & escapes

Discover
your Provence.

A peaceful garden. A river to paddle.
A meal to remember.
And a whole region to explore your way.

Create my notebook
36ideas to explore
from Lorgues
8wine estates
to discover
Moustiers-Sainte-Marie and its cliffs in Provence
Moustiers-Sainte-Marie · A day away

The best itinerary is your own.

As a couple, with children or among friends, find your own pace. Quiet escapes sit alongside active adventures, with practical details on steps, booking and activity requirements.

Moods and durations are our suggestions, excluding travel time. They do not guarantee accessibility. Each place includes an official link and directions from the house.

01 · The region, your way

Make room for
beautiful days.

Choose, add, keep.
Let your notebook grow with your plans.

36 ideas to discover

Checked advice · Direct links
Saint-Martin collegiate church above the rooftops of Lorgues
Villages & lanes01

Lorgues

Lorgues & its market

Narrow streets, the collegiate church and a pause beneath the plane trees. On Tuesday mornings, market stalls bring a different colour to the village.

A few hoursOn foot, at your own pace

Before you goThe market takes place on Tuesday mornings. Leave time for a café terrace in the centre.

Practical details

Plan a short loop to suit your walking ability; the old centre has some slopes. The official link introduces the village and its highlights.

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Views over the rooftops of Cotignac and the Provençal hills
Villages & lanes02

Cotignac

Cotignac

Ochre façades, a shaded avenue and a rock face watching over the village. An escape for wandering, lingering over lunch and looking up.

Half a daySteps up to the rock

Before you goTo climb the rock, check opening times. The route includes steps and closes when it rains.

Practical details

The cave dwellings involve 90 steps and narrow passages. The visit is unsuitable for pushchairs; stay in the village if you prefer to avoid stairs.

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Views of Tourtour and the Haut-Var hills
Villages & lanes03

Tourtour

Tourtour

The lanes climb higher and Provence stretches to the horizon. Leave time for the views and a drink on a terrace.

Half a daySloping village streets

Before you goCombine with Villecroze for a day exploring the villages of the Haut-Var.

Practical details

Explore the village on foot. The tourist office on Place de la Trinité provides maps and walking ideas. Check its opening hours before visiting.

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The Galetas bridge at the entrance to the Verdon gorges, seen from Lake Sainte-Croix
Nature & water04

Bauduen

Lake Sainte-Croix

Turquoise water, cliffs and a landscape on another scale. Choose a beach, a quiet moment beside the lake or a trip out on the water.

A full dayShore access and activities vary

Before you goCheck the weather and watersports centre conditions before setting off.

Practical details

Wind can halt water activities. Near the Galetas bridge, respect the navigation limit marked by buoys. Plan a separate outing along the Route des Crêtes for roadside viewpoints.

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The town-centre beach of Sainte-Maxime seen from the sea wall
Nature & water05

Sainte-Maxime

Sainte-Maxime

Lunch facing the sea, a stroll, sand beneath your feet. Discover the Mediterranean at your own pace before returning to the house.

A full daySeafront walk or beach

Before you goChoose Luc Provensal for the town centre, or La Nartelle for a beach day.

Practical details

Beach lifeguard cover is seasonal. Check beach information and plan parking, especially in summer. The suggested route leads to the town centre.

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The cloister of Le Thoronet Abbey and its stone arches
Culture & museums06

Le Thoronet

Le Thoronet Abbey

Pure lines, light on stone and the stillness of a cloister. Take a moment to discover Cistercian architecture.

A few hoursUneven ground

Before you goCheck opening hours: last admission is 45 minutes before closing.

Practical details

Visitor parking and a picnic area are nearby. Guided-tour arrangements and accessibility details are available on the official website.

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The fortified caves of Villecroze in their tufa cliff
Culture & museums07

Villecroze

Villecroze

A garden beneath the cliff and a village of lanes and fountains. For curious visitors, the caves offer another discovery.

Half a dayStairs inside the caves

Before you goThe park and caves are separate visits. A ticket is required for the caves.

Practical details

Children under 6 are not admitted to the caves. Check time slots and book through the ticket website. The park offers a separate place for a stroll.

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Flayosc village, in the area around Château de Berne.
Flayosc village, in the area around Château de Berne.
Wine estates & tastings08

Flayosc

Château de Berne

A cellar tour, a wine discovery or a workshop: choose your own way to explore the estate.

A few hoursBook your visit or meal

Before you goChoose your experience and check how to book.

Practical details

Check current experiences and booking conditions directly with the venue.

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Lorgues, the village to explore around Château Roubine.
Lorgues, the village to explore around Château Roubine.
Wine estates & tastings09

Lorgues

Château Roubine

Follow the Sentier Vigneron, an educational trail through the landscape and grape varieties.

A few hoursBook your visit or meal

Before you goAsk the estate about access conditions and available tastings.

Practical details

Check current experiences and booking conditions directly with the venue.

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Central Lorgues, in the area around La Martinette.
Central Lorgues, in the area around La Martinette.
Wine estates & tastings10

Lorgues

Château La Martinette

A contemporary winery and tours connecting the estate’s history with its organic wines.

A few hoursBook your visit or meal

Before you goGuided tours are booked directly with the estate, subject to availability.

Practical details

Guided tours by reservation: winery, olive oil or vineyard by buggy, depending on the experience. The estate advertises facilities for visitors with reduced mobility; discuss your needs to choose a suitable tour.

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Saint-Martin collegiate church and the rooftops of Lorgues
Lorgues · village setting, not the restaurant
Places to eat11

Lorgues

Chez Bruno

Make lunch or dinner an occasion, with a menu exploring truffles in their many forms.

A few hoursBook your visit or meal

Before you goBrowse the menus and book. For requests less than 48 hours ahead, call the restaurant.

Practical details

Check current experiences and booking conditions directly with the venue.

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Place du Révelin and local shops in Lorgues
Lorgues · town-centre setting, not the restaurant
Places to eat12

Lorgues

La Table de Pôl

A seasonal menu, flavours of the Var and the pleasure of dining indoors or on the terrace.

A few hoursBook your visit or meal

Before you goCheck the current menu and opening days before booking.

Practical details

Check current experiences and booking conditions directly with the venue.

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Flayosc and its hills, around Berne — surrounding area, not the spa.
Flayosc and its hills, around Berne — surrounding area, not the spa.
Wellness13

Flayosc

A pause at the Berne spa

A treatment, an indoor pool looking out over the vines, time to switch off. Plan your moment of calm directly with the spa.

Half a dayRelaxation by reservation

Before you goThe spa welcomes non-resident guests by reservation; choose your experience.

Practical details

The spa offers treatments and relaxation facilities. Access, any age restrictions and inclusions depend on the experience booked.

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The Argens river and Roquebrune rock
The Argens at Roquebrune · local river landscape
Activities & adventures14

Roquebrune-sur-Argens

Canoeing on the Argens · Base du Rocher

Glide along a calm stretch of the Argens and see the rock from the water. The short Palay route offers a first introduction.

Half a dayPaddling · moderate effort

Before you goPalay route: ages 4 and over, ability to swim 25 metres, and closed-toe shoes required.

Practical details

Choose an experience suited to everyone taking part. The operator confirms navigation and booking conditions for the day.

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Flayosc village surrounded by wooded hills
Flayosc · the village where the activity takes place
Activities & adventures15

Flayosc

Flay’Forest · among the trees

From first challenges to adventure courses, find your level among the trees. An outing that brings out your team spirit.

Half a dayHeight and effort vary by course

Before you goCourses depend on age and height. Minors must be accompanied; closed-toe shoes required.

Practical details

Equipment and a briefing are provided. Confirm suitable courses and opening with the park: +33 6 59 90 60 86.

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The fountain in Saint-Antonin-du-Var
Saint-Antonin-du-Var · starting village for the route
Activities & adventures16

Saint-Antonin-du-Var

The Mediterranean by bike · EV8

Follow the former railway line between vineyards and villages. Choose an out-and-back ride to suit your plans.

Half a dayCycling · choose a suitable route

Before you goThe full itinerary includes roads and changes in elevation.

Practical details

The departmental Saint-Antonin–Sillans route is 36.7 km return with 525 m of elevation gain, rated moderate. Plan any shorter section separately; this is not a fully protected cycle path.

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Rafting on the Verdon beneath a stone bridge
Rafting in the Verdon · illustration of the activity
Activities & adventures17

Castellane

Discovery rafting · Raft Session

Paddle together through the Verdon with a guide. Allow a full day for this more distant escape.

A full dayWhite water · swimming required

Before you goDiscovery experience: ages 7 and over, able to swim and comfortable in water.

Practical details

The advertised descent is 7 km; allow around 2½ hours including equipment and return, excluding travel from Lorgues. Departures depend on water releases, weather and operator confirmation.

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Île d’Or seen from Le Dramont
Le Dramont · scenery around the investigation location
Activities & adventures18

Saint-Raphaël · Le Dramont

Cold Case · an outdoor investigation

An investigator’s bag, clues and two hours to solve the case. Share an adventure with friends or family at Le Dramont.

A full dayWalking and puzzles

Before you goOutdoor activity for teams of 2 to 6. Confirm suitable ages with the operator.

Practical details

The experience lasts around two hours excluding travel and can be booked online. Wear closed-toe shoes; this is not a rainy-day indoor activity.

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Entrance to the Prehistory Museum in Quinson
The Prehistory Museum in Quinson
Culture & museums19

Quinson

Verdon Museum of Prehistory

Travel far beyond the holidays: objects, reconstructions and discoveries tell the story of human life in Provence.

A full dayIndoor visit

Before you goFor a sheltered outing, choose the indoor museum visit.

Practical details

The Préhistosite and walk to the cave are separate outdoor activities. Check the programme and age requirements for workshops.

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Façade of the Artillery Museum in Draguignan
The Artillery Museum in Draguignan
Culture & museums20

Draguignan

Artillery Museum

A journey through human and technical history for anyone curious about invention and military heritage.

A few hoursIndoor visit

Before you goCheck opening days before travelling to the museum.

Practical details

The museum welcomes the public. To plan a visit or ask a question, call +33 4 83 08 13 86.

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Aerial view of central Draguignan
Draguignan · the town where the museum is located
Culture & museums21

Draguignan

Museum of Fine Arts

A pause among paintings, collections and exhibitions. A lovely choice for slowing down or staying out of the rain.

A few hoursIndoor visit

Before you goWorkshops have their own age requirements and registration arrangements.

Practical details

Check exhibitions and tickets. Discuss any particular mobility needs with the museum reception before visiting.

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View of Roquebrune-sur-Argens village
Roquebrune-sur-Argens · the village where the activity takes place
Activities & adventures22

Roquebrune-sur-Argens

Minigolf du Rocher

Eighteen holes, a few challenges and the pleasure of playing together. An alternative to canoeing for those who prefer dry land.

Half a dayOn foot · outdoor game

Before you goSeasonal opening: confirm with the activity centre.

Practical details

The course also includes a nature quiz. To arrange your outing, call +33 6 61 41 75 74.

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Sillans waterfall and its turquoise pool seen from the viewpoint
Nature & water23

Sillans-la-Cascade

The Sillans viewpoint

Follow the path to the viewpoint and discover the waterfall framed by greenery. An outing for looking and listening.

Half a dayWalking trail

Before you goThe trail is unsuitable for pushchairs and wheelchairs.

Practical details

Wear suitable shoes and keep dogs on a lead. Access to the pool and swimming are prohibited; check forest access restrictions before your walk.

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The garden and château façade in Entrecasteaux
Entrecasteaux’s garden with the château in the background
Villages & lanes24

Entrecasteaux

Entrecasteaux & its garden

The public garden below the château, the lanes and the river. Let the village set the pace of your visit.

Half a dayA stroll to suit your pace

Before you goThe garden is public; the château is no longer open for visits.

Practical details

The tourist office confirms that château visits have ended. Plan a walk through the garden and village without expecting indoor access.

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Historic terracotta tiles at the Terra Rossa Museum in Salernes
Historic terracotta tiles at Terra Rossa
Culture & museums25

Salernes

Terra Rossa · ceramics

Terracotta tiles, clay and craftsmanship reveal another side of Provence’s colours. The museum explores the ceramic heritage of Salernes.

A few hoursIndoor visit

Before you goSeasonal museum; the venue advertises access for visitors with reduced mobility.

Practical details

Check opening days and exhibitions. Opening hours vary throughout the year.

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Porte des Aires gateway in the village of Aups
Aups · home to the Maison de la Truffe
Culture & museums26

Aups

La Maison de la Truffe

A sensory journey into truffles and their terroir. A deliciously cultural idea to combine with a stroll through Aups.

A few hoursDiscovery trail

Before you goThe truffle market is a winter event, separate from the museum visit.

Practical details

Check opening and events at La Maison de la Truffe. Seasonal markets depend in part on the harvest.

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Moustiers-Sainte-Marie at the foot of the cliffs
Villages & lanes27

Moustiers-Sainte-Marie

Moustiers-Sainte-Marie

Façades beneath the cliffs, fountains and faience workshops. A longer escape to savour over a full day.

A full dayVillage lanes and climbs

Before you goThe optional climb to the chapel involves 262 steps.

Practical details

Choose a visit to the old centre if you prefer to avoid the climb. Chapel steps can be slippery; this route is not wheelchair accessible.

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Stone houses and flowering oleander in the old village of Les Arcs-sur-Argens
In the old streets of Les Arcs-sur-Argens
Villages & lanes28

Les Arcs-sur-Argens

Le Parage · Les Arcs

Walk through vaulted passages and discover the keep and stonework of the medieval quarter. A stroll for noticing the details.

A few hoursSloping village streets

Before you goExplore the old quarter on foot, allowing for slopes and steps.

Practical details

Saint-Pierre chapel hosts exhibitions according to its programme. Do not assume it will be open when you visit.

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The fortified village of Bargème and its ruined castle
Bargème and its medieval ruins
Villages & lanes29

Bargème

Bargème, high above it all

Stone, ruins and a wide horizon. Escape to one of the highest villages in the Var and explore on foot.

A full dayPedestrian hilltop village

Before you goAllow a day and dress for the weather at altitude.

Practical details

The walk explores the village and the surroundings of the ruins. Access inside the château is not guaranteed; ask the tourist office.

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The pergola and gardens at Domaine du Rayol
The pergola at Domaine du Rayol
Nature & water30

Rayol-Canadel-sur-Mer

Le Jardin des Méditerranées

Travel through the world’s plant landscapes above the sea. A day of gardens, light and botanical discoveries.

A full dayHilly garden

Before you goThe estate’s beach is reserved for supervised activities booked in advance.

Practical details

According to the published rules, animals are not allowed except guide dogs. Check the conditions and ask about a route suited to your mobility.

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Les Arcs-sur-Argens, in the area around Château Font du Broc.
Les Arcs-sur-Argens, in the area around Château Font du Broc.
Wine estates & tastings31

Les Arcs-sur-Argens

Château Font du Broc

A garden, a vineyard and an underground cellar with distinctive architecture. The guided tour ends with a tasting.

A few hoursSteps down to the cellar

Before you goBooking required. The tour is not wheelchair accessible.

Practical details

The Font du Broc experience includes the vineyard, cellar and three wines. Other workshops on the page may take place at the Les Preyres estate.

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The entrance to the Sainte-Roseline estate.
The entrance to the Sainte-Roseline estate.
Wine estates & tastings32

Les Arcs-sur-Argens

Château Sainte Roseline

From the cloister garden to the cellars, connect the landscape with its wine. The Découverte tour finishes with a tasting in the barrel cellar.

A few hoursPartial accessibility

Before you goBooking required; some areas are inaccessible to visitors with reduced mobility.

Practical details

The featured tour includes three wines. The municipal chapel has separate opening arrangements and needs to be planned independently.

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The church of Saint-Antonin-du-Var, the village around Château Mentone.
The church of Saint-Antonin-du-Var, the village around Château Mentone.
Wine estates & tastings33

Saint-Antonin-du-Var

Château Mentone · a day for two

Spa, treatments, a meal and a tasting: the Plaisir des Sens experience makes the estate your retreat for the day.

A full dayWellness by reservation

Before you goExperience for two, booked directly at least a week ahead, subject to availability.

Practical details

Spa access depends on the experience booked. Confirm included services and your time slot; La Table at the estate is different from the Bistrot in Lorgues.

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The fountain in Le Thoronet, the village around Saint-Louis La Manuelle.
The fountain in Le Thoronet, the village around Saint-Louis La Manuelle.
Wine estates & tastings34

Le Thoronet

Saint-Louis La Manuelle · Le P’tit Bouchon

A bistro in the vineyard, Provençal cooking and the option of a cellar tasting before your meal.

Half a dayDining among the vines

Before you goSeasonal bistro: confirm opening and book a table.

Practical details

This estate is in Le Thoronet. For visiting and tasting arrangements, call +33 4 94 67 31 47.

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Bois du Rouquan in Vidauban, in the Château d’Astros area.
Bois du Rouquan in Vidauban, in the Château d’Astros area.
Wine estates & tastings35

Vidauban

Château d’Astros

Discover a large estate on a tour, over a tasting or with a pre-booked picnic. Several ways to enjoy the landscape.

Half a dayDepends on the experience

Before you goBook tours, workshops and picnics ahead of time.

Practical details

The page features a 4×4 discovery and food-and-wine workshops. Visit requests require 48 working hours’ notice; check your chosen experience.

Source & latest information (new tab)
Place de l’Église in Lorgues on market day
Place de l’Église · the bistro’s neighbourhood, not the restaurant
Places to eat36

Lorgues

Le Bistrot de Mentone

Seasonal cooking and sharing dishes near the collegiate church. Enjoy staying in the village and lingering over lunch.

A few hoursA table in the village

Before you goBooking recommended. Ask for an indoor table if you want a sheltered outing.

Practical details

The bistro is at 1 Place de l’Église in Lorgues. It is separate from La Table de Mentone at the Saint-Antonin-du-Var estate.

Source & latest information (new tab)
Rows of vines in Provence, a regional landscape photograph
Provence vineyards · regional photograph

02 · Eight estates, many ways to enjoy them

A taste of the South.
Time to discover.

The cellars of Font du Broc, La Martinette’s winery, a pre-booked picnic at Astros or the vineyard bistro at Saint-Louis… Find the experience that feels right for you.

Explore the 8 estates

Wine tastings are for adults. Plan your transport and confirm the experience with the estate.

03 · A little inspiration

A day imagined.
Make it your own.

Six starting points.
Add their stops to your notebook,
then shape your own day.

01 · Unhurried

A morning in Lorgues

Village lanes, lunch in town and back to the pool. A day with room to breathe.

The market takes place on Tuesday mornings. Book a table if you plan to stay for lunch.

02 · Together as a family

A day full of stories

Begin with discoveries at the Terra Rossa museum, then head to Villecroze park. Keep the caves optional, depending on the children’s ages.

Terra Rossa opens seasonally; children under 6 cannot enter the caves. The park is a separate visit.

03 · Vines & old stone

Two sides of Les Arcs

A pre-booked Sainte Roseline tour, followed by a stroll through Le Parage. One tasting and plenty of time to linger.

Arrange transport after the tasting. The estate tour and village lanes have access limitations.

04 · A taste for adventure

Another side of the Verdon

Book your discovery rafting trip in Castellane and set aside the day. Leave the rest open after the white water.

Ages 7 and over for this experience; swimming required. The guide confirms departure according to conditions.

05 · When the skies turn grey

The art of staying indoors

Visit Draguignan’s Museum of Fine Arts, then return to Lorgues to share a good meal.

Check the museum’s opening days and book an indoor table.

06 · Time for two

Just one thing to plan

Mentone’s Plaisir des Sens experience brings together wellness, dining and a tasting. Give this pause the whole day.

For two people, booked directly at least a week in advance, subject to availability.

04 · Details that make the day

Set off well informed.
Enjoy every moment.

Pace before age

A peaceful village may have slopes; a family activity may have age or height requirements. Read each idea’s details and discuss your needs with the venue.

The right season

Caves, seasonal museums, watersports centres and estate bistros are not all open year-round. Official links provide arrangements for your dates.

A notebook to take along

Your selection stays on this page. Download it to keep your places, tips and links after closing. No account is needed.

Research checked on 14 September 2026 with venues, museums, tourist offices and public bodies. Availability must still be confirmed. The downloaded notebook can be read offline; links and directions require internet access.

Sources & photo credits

Each idea links to the relevant tourist office, monument or venue. Day plans are Amore Mio suggestions to adapt to your preferences.

Wikimedia Commons photographs are cropped to fit the screen without altering the place. Any adaptations remain under the stated licence. No affiliation with the photographers is implied.

The photographs below are used under the stated licences. Some show the surrounding area, as explained in their captions. They do not imply any affiliation with the photographers or venues. Cropped for display; adaptations remain subject to the stated licence.

The house photograph comes from files supplied by Amore Mio.

The terrace at Amore Mio

The pleasure of coming home

All these possibilities.
And your home right here.

Fanny is here to help you plan your stay.

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Your Provence plans

My notebook.

Your places, practical tips and directions from Amore Mio. An itinerary to share, print or keep.

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